Seared Tuna Bowl with Spicy Mayo & Ponzu Sauce

My saved posts on Instagram consist mostly of weeknight dinner inspiration. Not the glossy, overly-styled food photos shot by a professional, but the hand-in-the-shot, poorly lit (but delicious looking) dinner plates of both the strangers I follow and the people I actually know. This relatable content helps inform my weeknight dinner repertoire on the reg.

Here’s a window into my saves – there’s baked chicken tenders with homemade ranch sauce, a 15-minute veggie lo mein and a Mexican-inspired rice bowl with black beans and Trader Joe’s corn salsa. Real meals by real people is what sparks inspiration on my feed because ‘what am I having for dinner tonight?‘ is a question that plagues me from the moment I wake up. #dinneranxiety

One such dish that inspired me recently was a seared tuna rice bowl with spicy mayo that’s a go-to for my friend and cooking mentor, Pam aka @potsandpams. She shared a pic of her dinner plate and I immediately saved the photo and asked for the recipe.

This dish is super simple, healthyish and full of flavor. Cook the tuna to your preferred doneness or you could even chop it up and serve it raw, poke style. The veggies lend a fresh, bright crunchiness to the dish and the two sauces are so good you could drink them with a straw. You could opt for just one of the sauces, but you’re going to want both – they’re that good.

70050f19-94f4-438c-8237-16dad960e003

Seared Tuna Bowl with Spicy Mayo and Ponzu Sauce 

Serves 2, with leftovers for work tomorrow  

Tuna

  • 1 pound sushi grade tuna
  • 1/4 cup of black and white sesame seeds
  • 1 tsp olive oil
  • salt and pepper
  • 2 tbs vegetable oil

Spicy Mayo

  • 1/4 cup mayo
  • 1 tbs sriracha
  • 1 tsp sesame oil
  • 2 tsp soy sauce
  • 1 tsp mirin
  • 2 tsp rice vinegar

Ponzu Sauce

  • 1/4 cup soy sauce
  • 1 tbs mirin
  • 1 lime, zest and juice
  • 2 tsp freshly grated ginger (or 2 cubes of frozen minced ginger!)
  • 1 tsp sriracha

Bowl toppings

  • 1 cup short grain brown rice*, cooked
  • 2 cucumbers, thinly sliced
  • 1 avocado, thinly sliced
  • 4 radishes, thinly sliced
  • 3 scallions, sliced
  • handful of cilantro, chopped

Rub tuna with olive oil and season with salt and pepper. Place sesame seeds on a large plate and dredge tuna in the seeds covering completely on both sides. Heat vegetable oil in a large nonstick skillet over medium-high heat until almost smoking. Place tuna in the skillet and cook for about 1-2 minutes on each side. Remove tuna from the skillet and let it cool slightly and then thinly slice it.

Whisk all ingredients for ponzu sauce in a small bowl and set aside. Whisk all ingredients for spicy mayo in a small bowl and set aside. To assemble, divide the rice among bowls and top with sliced tuna, cucumber, radishes, avocado, cilantro, scallions and drizzle with spicy mayo and ponzu sauce to your heart’s content!

*Short grain brown rice is a recent addition to my life and I’m obsessed and never going back to non-short grain brown rice. 

Advertisements

Summer Cobb Salad

While the dog days of summer officially begin in a couple of days (thanks, Google!), there’s a full-on heat wave happening here in New York. With the temperature climbing and lethargy sinking in, the only dinners I feel like making are easy and oven-less. Bright, fresh, summery salads are the perfect antidote to sweltering heat and faulty AC units. This cobb salad is bursting with summer produce – fresh corn, tomatoes, avocado and chives. Plus, it has enough protein to keep you feeling full and satisfied. The only heavy lifting you’ll need to do is grill the chicken and boil eggs.

If you’re looking for more no-cook dinner inspiration, check out my recent article!

IMG_3939.JPG

Summer Cobb Salad

Dressing:
1 tablespoon Dijon mustard
4 tablespoons red wine vinegar
1/2 lemon, juiced
2 tablespoons tarragon, chopped
1/2 cup good olive oil
1 clove garlic, minced
Kosher salt and freshly ground black pepper, to taste

Salad:
1/2 head romaine lettuce, chopped
1/2 package of spring mix salad greens or arugula
3 hard-boiled eggs, peeled and cut into cubes
2 boneless skinless chicken breasts, pounded thin, grilled brushed with some BBQ sauce at the end and cut into strips
1 avocado, cut into cubes
2 ears of corn, kernels removed
1 pint grape tomatoes, halved
2 tablespoons chives, minced

Combine all of the dressing ingredients in a jar and shake well. On a large platter, arrange lettuce and top with rows of the tomatoes, egg, avocado, chicken and corn. Sprinkle chives over everything and season salad with salt and pepper. Pour dressing on top of salad and serve.

Pizza Two Ways

I love experimenting with pizza toppings. This is not to say that I don’t enjoy a classic plain cheese pizza now and again – I’m not a monster. But there’s something to be said for un-basic toppings. For inspiration I love to look at Gjelina’s menu (I also have their cookbook). Some of my pizza bucket list toppings include: brussels sprouts and burrata, smoked mozzarella and jalapeno, feta and blistered tomato, and castelvetrano olive and caramelized onion to name a few.

Sometimes when the stars align just right some of these ingredients happen to be in my fridge. (OK, maybe I am a bit bougie?) Leftover ricotta cheese, frozen spinach and some Trader Joe’s Soyrizo were the heroes this time around. A stray can of whole plum tomatoes served as the super simple sauce on one side of my pizza and on the other side I opted for just olive oil and minced garlic. I always keep store bought pizza dough in my freezer – it opens up so many doors.

It’s easy to order a pizza (thank you, Seamless) but it’s also surprisingly easy to make extraordinary pizza at home. Forage your fridge for some interesting topping ingredients and use whatever cheese you have on hand – feta, mozzarella, goat cheese – it’s all fair game! If you want to replicate my half and half pie, just halve each of the below recipes.

FullSizeRender (18)IMG_3490

Pizza with Spinach and Ricotta 

  • 1 package of store bought pizza dough, at room temperature
  • Cornmeal
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 6 ounces frozen spinach, defrosted and wrung out with a paper towel
  • 1 cup ricotta
  • 8 ounces whole milk fresh mozzarella
  • Salt and freshly ground pepper

Preheat oven to 450 degrees Fahrenheit. Using your hands begin stretching the dough into whatever shaped pan you will be using – I used a 9 x 13 inch cookie sheet. I find it easier to stretch the dough in the air vs. rolling it out with a rolling pin. (I also find that I do this best when drunk) Sprinkle some cornmeal (be somewhat generous) on the bottom of the pan to prevent dough from sticking. Place dough in the pan and drizzle olive oil on top. Sprinkle minced garlic on. Using a tablespoon, dollop some ricotta cheese blobs around the dough surface. Take clumps of spinach and scatter on the dough next. Finally tear apart pieces of the mozzarella and place in areas that are devoid of ricotta or spinach. Sprinkle with salt and freshly ground pepper. Bake pizza for 18 minutes or until crust is golden brown.

Pizza with Soyrizo and Mozzarella 

  • 1 package of store bought pizza dough, at room temperature
  • Cornmeal
  • Tomato sauce (I used a can of whole plum tomatoes that I pureed in the can with an immersion blender)
  • 1/2 package of soyrizo, browned
  • 8 ounces whole milk mozzarella
  • Red pepper flakes
  • Arugula

Preheat oven to 450 degrees Fahrenheit. Using your hands begin stretching the dough into whatever shaped pan you will be using – I used a 9 x 13 inch cookie sheet. I find it easier to stretch the dough in the air vs. rolling it out with a rolling pin. (I also find that I do this best when drunk) Sprinkle some cornmeal (be somewhat generous) on the bottom of the pan to prevent dough from sticking. Sprinkle some cornmeal (be somewhat generous) on the bottom of the pan. Place dough in the pan and spread a generous amount of tomato sauce on top. Sprinkle the soyrizo on top of the sauce and finish with torn pieces of the mozzarella. Sprinkle with red pepper flakes and bake for 18 minutes or until crust is golden brown. When the pizza comes out of the oven, top with arugula and serve.

Rice Noodle Bowl

What do you make for dinner when your apartment is hotter than a sweatshop but the thought of eating cereal and milk as a meal erodes your soul? Cold rice noodle bowl to the rescue! Full disclosure here – while this has the semblance of being a cool oven-free dinner, I did in fact turn on both my burner and oven to make this dish.  But, once those were turned off and I was sitting pants-less  in front of the AC unit – it was cool sailing! Aside from the oven usage – this really is the perfect summer dish. The rice noodles keep things light, the mint, basil, and cilantro add a delicious herby-freshness and who doesn’t love a peanut sauce? All you need to do is cook the chicken and some noodles and it’s din din time.

IMG_1900

IMG_1886

IMG_1887

IMG_1892

IMG_1893Rice Noodle Bowl 

Adapted from The New York Times

  • 6 boneless skinless chicken thighs
  • 4 large garlic cloves, minced
  • 1-inch chunk of ginger, peeled and minced
  • 2 tablespoons Asian fish sauce (I subbed worcestershire sauce)
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • tablespoons brown sugar
  • teaspoon chili garlic sauce
  • 8 ounces dried rice vermicelli 
  • 2 small cucumbers, cut in half moons
  • 1 medium carrot, cut in thin matchsticks
  • Small handful basil sprigs
  • Small handful mint sprigs
  • Small handful cilantro sprigs
  • 4 tablespoons slivered scallions
  • ¼ cup chopped peanuts 
  • Lime wedges

For Peanut Sauce

  • 2 tablespoons Asian fish sauce (again I subbed worcestershire sauce)
  • 2 tablespoons rice vinegar
  • tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 1-inch chunk ginger, peeled and minced
  • 4 tablespoons natural unsalted peanut butter
  • 2 teaspoons sesame oil
  • Pinch red pepper flakes

Puree the garlic, ginger, fish sauce, soy sauce, sesame oil, brown sugar and chili garlic sauce in a small food processor. Place chicken thighs in a Ziploc bag and pour the marinade over the chicken and toss to coat. Let the chicken marinate in the fridge for at least 15 minutes.

Whisk together the ingredients for the peanut sauce in a small bowl.

Cook vermicelli according to package directions. Drain and rinse with cold water. Set aside.

Grill or broil the chicken thighs until browned. About 5-6 minutes a side. Let cool and slice into strips. Reserve the pan juices.

In a small bowl,  place a nice handful of noodles in the bottom of your bowl. Spoon some of the chicken pan drippings on top of the noodles. Top with cucumbers, carrots, and sliced chicken. Add the basil, mint and cilantro. Drizzle peanut sauce on top of everything. Sprinkle with the scallions and crushed peanuts. Serve with lime wedges.